Danie instructs the following:
- Cyclone 45 (Indoor Cycling)
- Cyclone 45 (Theme #NSFW Not Safe For Work - Warning Explicit)
- Cyclone 60 Theme "New Year Cyclone Extreme"
Targeted weight lifting and plyometric. Building muscle, endurance and strength. 45 minute class
A class where you can tap into your power - feeling amazing for the rest of the day. Moving to the beat, listening to the newest songs, while listening to your body. For the next 45 minutes, you can focus on yourself and see everything from a new perspective.